250-357-9267 [email protected]

Feeling stressed?

Want to grow your business but can’t find the time?

Never Fear! SMac To The Rescue is here!

Are you a business owner who is getting bogged down trying to “wear every hat”? Have you been avoiding parts of your business because the tasks just seem too daunting and you don’t know where or how to begin?

Time to contact SMac To The Rescue – a team of Efficient virtual assistants.

If you are looking not only for business support, but also want to build a solid and long term relationship with your virtual assistant, you’ve come to the right place.

Sarah MacGregor, a.k.a. SMac, has a reputation for taking the time to get to know your business and finding tools and systems that work best for you. Dependable; Trustworthy; Consistent – these are the ideals that you will enjoy when you work with us.

Take the first step towards freeing up your valuable time

10 out of 10 – SMac is amazing, she is super flexible, hard working and always has great input into making the finished product of your site the absolute best it can be. I would highly recommend her and look forward to continuing working with her as well!

Jill Bruun


10 out of 10 – Awesome service, knowledgeable, extremely efficient and super quick to boot! Sarah is my techy superHERO. We just freshened (actually completely redesigned it!) up my website, and it wouldn’t have been possible without Sarah’s really hard work. Feeling grateful to have her on my team!

Julia Khafizov

Satori Yoga & Yoga Therapy

Sarah really is a superhero! She is fast, efficient, friendly, takes initiative and isn’t afraid to learn new things. I can’t imagine running my practice without her.

Karin Mizgala

CEO, Money Coaches Canada

Sarah is very good at what she does! She has high standards for professionalism and her communications have always been warm and supportive to both me and my clients. She has always been available to step in and use her expertise, problem solving skills and creative wizardry to make things happen – NOW! I’m so grateful to her for the support she has provided to me as my business has grown, I know I couldn’t have done it without her!


Money Coach, Money Coaches Canada

From the moment I started working with Sarah I realized that she would make my work so much easier. She is brilliant at picking up information about systems that are in place in a business. She is creative and enthusiastic. More than all of that I feel that she is a professional who can be relied upon. I am very fortunate to have found her services.

Jeffrey Fisher

Absolute Balance Counselling & Consulting Ltd.

Secret Identities

Get to know a little more about SMac and the Superhero League

Super Powers

We offer packages & services to suit everyone’s needs


Check out the juicy gossip about us


“What the heck is a VA?”, and other burning questions

Boost your efficiency e-books

Learn from the Super Efficiency Expert herself

Comic Strip

Need a break? Check out SMac’s original super comics

Have more questions? Need some help?